Fascial Stretch Therapy Sessions (FST™)
Fascial Stretch Therapy (FST™) is an assisted stretching technique that loosens the connective tissue and fascia. This type of stretch therapy is designed to restore and develop your range-of-motion, flexibility, as well as boost overall mobility. FST™ is performed in a relaxed and pain-free manner on a comfortable massage table.
FST™ with Karen Clark is not only calming and soothing but will also help remove metabolic toxins from your body. This is an exceptional way to bring balance to your training regimen as stretching is just as important as the workout. FST™ is appropriate for more than just professional athletes, because mobility is important no matter who you are! Mothers who play with their children, weekend warriors, golfers, Crossfit Athletes, cyclists, as well as those recovering from breast cancer treatment can all enjoy the benefits from increased flexibility, breaking down of scar tissue and the release of tension build up in the body.
At Studio Location Session Options:
In-Home Session Options:
Terms and Conditions:
Per session purchases must be used within 60 days of purchase. The 12-month plan is based on a minimum - 1 session per month. Based on your needs bi-weekly or weekly sessions are advised. Bookings are non-refundable.