Do you want to commit to 3 sessions a week with 1 on 1 support & accountability that includes your individually designed healthy eating plan?
Are you located within 1 hour of Guelph?
Do you have mobility or postural issues, body imbalances or injuries that hold you back?
Do you want to strengthen the body & increase fitness levels?
Are you prepared to invest in yourself over the next 12 months?
Then Karen Clark Fitness Personal Training is right for you.
Do you want to commit to designed training that's individual to you that we work through live together, whilst being provided with additional online support & accountability?
Do you want to have an individually designed healthy eating plan?
Are you located further afield?
Do you want to strengthen the body & increase fitness levels in a uplifting way?
Then Karen Clark Fitness Personal Online Training is right for you.
Do you want to commit to 1 hour per week for online learning with added support, accountability & empowerment?
Are you available to attend LIVE online coaching sessions, or watch the replays via Facebook?
Are you ready to invest time back into yourself on your own schedule?
Do you want to heal the body & lose weight in the process?
Then The Feel Good Guide Course is right for you.
Is Meal Planning Right For You?
Do you want to commit to following a Meal Plan that will complement your current activity levels in a healthy sustainable way?
Do you want to have a healthy eating plan that's pre set or tailored to your likes/dislikes/workout schedule etc....?
Are you looking to lose weight, maintain, improve body composition or improve metabolism?
Do you want to have sustained energy levels throughout the day?
Then Karen Clarks Meal Planning is right for you.
Choosing the best training fit for your needs & budget is easy. If you have any questions about finding your best fit lets chat.